coaches corner with the conquering coach
“You Cannot
Conquer What You Will Not Confront!” DEALING WITH DIFFICULT PEOPLE?
SOLUTIONS FOR YOU!
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3. Reject
participation. One person
can’t argue alone (or maybe they can-humor
intended) as it requires two people to keep an
argument going. Discovering you can disengage
from an argumentative situation will be a great tip
for many of the difficult times yet to encounter. 4. Smile generously.
Who cares if it annoys some people? You can’t
make everyone happy as you may have discovered
already. So smile and be happy as majority of
people are going to find it difficult to be
difficult to you…so smile! 5. Pick and choose
your battles. As life happens
you are going to engage in disagreements with
difficult people periodically but be smart about
picking your battles. This allows for you to
only get into heated situations when it’s actually
worth it to you and you have decided to respond NOT
react. 6. Recognize and
respect differences. Let’s
face it we are all different to some respect, and
respect is the key. Several issues that may
occur regarding difficult people stem from
differences in how we were raised, our beliefs and
values, and certainly communication styles.
Recognize these differences and respect
individuality. Appreciate your own uniqueness. 7. Establish healthy
boundaries.
At an early age were taught the “golden rule”
to respect others, at the same time, one must demand
the same level of respect. Creating healthy
boundaries helps to ensure respect is given in all
scenarios, and it keeps people from infringing upon
you unjustly. 8. Walk in their shoes.
Put yourself into their shoes and see
what’s causing them to take steps to be so spiteful.
Having insight into the emotions behind the
difficulty will lighten your heart in an effort to
be more understanding of others. 9. Decline
being defensive. Various
things come across as someone being difficult but
really it is more neutral than imagined. Human
nature is to take these things personally then blow
them out of proportion. Don’t assume their problem
has to do with you; unless you’re informed
otherwise. 10. Emotional check-up. When is the
last time you had an emotional check-up? Stop
and check in with you! Find out what’s going
on internally with you as you begin to interact with
difficult people. Don’t react but rather respond.
Instead, make time to journal and/or process what
exactly is going on with you. Then you are able to
approach them in a more calm nature. 11. Communication 101. The
more improved our skill set is at articulating
what’s going on individually, the easier it becomes
to communicate our requests to these difficult
people. 12. Avoid your highway mentality.
It is no longer your way or the highway!
Do not take for granted that your way
is the right way. Perhaps you
have come up with a great solution, remain open to
the options of others while considering their input. 13. “Break”
away. Let’s face it,
sometimes there may not be an easy resolution to an
immediate situation with a difficult person.
However, take a break and walk away from the
situation. At this point you can at least get
a break from the intensity of the situation. 14. Gone grudges. Poof, grudges be
gone! Far too often, we cling to grudges
toward the people that have been difficult in our
past; which in return makes it that much harder to
move on to a better relationship with them in the
future. Forgive and let go; work from this point
onward. Life lessons have taught
and made me aware that you are not going to make
everyone happy! On the other hand, you can
make yourself happy by working on yourself–becoming
self-aware, tapping into your kindness, and
shielding your positive being. As a result of
this, you may find yourself helping difficult people
by promoting a sense of agreement within yourself
that their negativity can’t penetrate.
“Judge nothing, you will be
happy. Forgive everything, you will be happier. Love
everything, you will be happiest.” ~Sri Chinmoy Da-Nay chose her passion
over everything else when she left behind several
Fortune 100 companies.
Today, as a certified life coach she
enables thousands to achieve their goals and life
purpose through her personal development blog and
coaching:
DanayMacklin.com. |
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